Hello everyone,
Happy sunday to all of you. Here's sweet potato cooked in two dishes. Sweet potato also known as Kamote in our local term. And we can get good benefits to our health by eating sweet potato. As what I knew it can boost our immune system, it can help to lose our weight and control diabetes because that's what adults always told me when I was a little kid.
And because I believe in what they say that it is good for health that is why I bought sweet potato for our snacks and I thought of Kamoteque and Kamote cheese balls because we are not fond of boiled potato. And exactly my daughter loves it and even us here.
And it is good partner of hot coffee and even cold juice. Anyway let's start and i show you how to prepare it.
Here's the ingredients of two dishes.
For the KAMOTEQUE
1/2 kilo sweet potato
brown sugar
oil for fry.
PREPARING
Peel,slice and wash the sweet potato.
COOKING
In a hot pan put oil and wait for the oil to heat up before adding the brown sugar.
And when the sugar melts and floats put the sweet potato and mix well to make the sugar stick.
And after a few minutes it will cook and remove from fire and serve.
FINISHED PRODUCT
For the Kamote Cheese Ball
1/2 kilo camote
1/2 cup all purpose flour
1/4 cup white sugar
1/4 cup ube condense
Sesame seeds
Cheese
2 tsp Food coloring violet
1 egg
Oil for fry
PROCEDURE
Slice the cheese in square size and keep aside.
Beat the egg and keep aside.
Peel and wash the sweet potato.
Place in the pot and boil it until tender.
And if it's tender remove it from fire and place in clean mixing bowl and mash with a fork.
And add all purpose flour, condense, sugar, food color and mix well or knead well.
Take a little amount of batter and flatten in your hand and put cheese in the middle and make it a ball.
Dip in egg and roll it in sesame seeds. And fry it.
FINISHED PRODUCT
Delicious and healthy snacks. Feel free to try and im sure your kids will love it.
That's all for today. Thank you so much for reading my postand I really appreciate it.
Have a happy sunday and take care everyone.