URINE INCONTINENCE AND KEGEL EXERCISE

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Urine incontinence is common among male when they age. This arises as a result of weakness of the pelvic muscle. Then you find that you can't hold urine for long. Another thing to note is the dripping of urine after you think you've emptied your bladder. But however Kegel exercise has been tested positive to strengthen the pelvic muscle which has become a primary solution to Urine incontinence

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URINE INCONTINENCE AND KEGEL EXERCISE | Ecency