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ChrisJFitness
@chrisjolyfitness
31
Fitness
Followers
298
Following
21
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Resource Credits
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Location
California
Website
https://www.facebook.com/cjfitness92101/
Created
2017-06-23 20:53
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chrisjolyfitness
ico
2017-10-20 22:41
RE: TEZOS: WHERE IS MY TOKENS?
How do you have access to your token? is it possible to already trade the IOU on Hit BTC?
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chrisjolyfitness
health
2017-07-23 15:58
RE: 5 SBD Giveaway To Teach The Importance Of Understanding Body Composition!
The right picture you were probably 82-85kg and less than 10% body fat... I know for a fact that BMI and Scale is some type of measure doctor use for measuring the mass... but Muscle is denser than Fat...
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chrisjolyfitness
steemit
2017-07-08 05:23
RE: The benefits of vitamin k2
So rather than taking a pill of vitamin every other day, why not eating the vegetables on your list?
chrisjolyfitness
health
2017-07-08 05:18
RE: Death By Sitting! How A Desk Job Impacts Your Posture And Your Health (+ hourly stretch routine)
very cool post! I did one similar to this using almost the same type of exercise. I would love to talk to you about growing the awareness in the steemit community about the benefit of exercise dieting.
chrisjolyfitness
fitness
2017-06-29 21:45
RE: TRX: the ugly the bad and the good. #1 Plank
Absolutely! I can actually give you a full body work out on it sending you pictures with descriptions of the exercise. It might be the title of my next post! stay tuned!
chrisjolyfitness
sports
2017-06-29 11:26
RE: Predict and win
Mexico for the will 3-2
chrisjolyfitness
cryptoccurency
2017-06-29 11:25
RE: BTC DGB
could you explain a little more what you see? for the novice in trading crypto currencies it's really not obvious ;)
chrisjolyfitness
fitness
2017-06-29 04:12
RE: TRX: the ugly the bad and the good. #1 Plank
I am a TRX instructor let me know if I can be of any help
chrisjolyfitness
stats
2017-06-28 20:45
RE: Latest Popularity & Profitability of Tags
Really awesome charts! thank you!
chrisjolyfitness
steemit
2017-06-28 20:43
RE: Best and Worst Times To Post on Steemit
Very useful! Thank you!
chrisjolyfitness
fitness
2017-06-28 20:11
RE: What is Reciprocal Inhibition? And how it fixes your pains and aches!
Thank you very much! I am helping the community as much as I can. We are sitting on our computer to steem as much as possible so we might create imbalances. Helping the steemians get better awareness on
chrisjolyfitness
photography
2017-06-28 18:20
RE: Guess... Which city in pic
That is NYC
chrisjolyfitness
blog
2017-06-28 17:08
RE: Admiration and Deflection
Is there such a thing? interesting...
chrisjolyfitness
life
2017-06-28 00:12
RE: Have the Models Eaten?
Fair enough, I didnt see it from that perspective thank you!
chrisjolyfitness
life
2017-06-27 03:20
RE: Have the Models Eaten?
How is this article truly related to fitness?
chrisjolyfitness
blog
2017-06-27 03:19
RE: Admiration and Deflection
How is this post related to fitness?
chrisjolyfitness
fitness
2017-06-26 21:40
RE: Top 5 abs exercise for beginners
You'd be surprise of the strength of overweight people. They have to carry their extra pounds around all day everyday.
chrisjolyfitness
fitness
2017-06-26 21:28
RE: Top 5 abs exercise for beginners
Do you have lower back problems?
chrisjolyfitness
bitcoin
2017-06-25 02:54
RE: BITCOIN FOR BEGINNERS! | CRYPTOCURRENCIES FOR BEGINNERS!
AWESOME! Really like it! Very smooth in the speech and the video! You are very good at explaining for beginner like me, I will show the video to my friends who are starting into the cryptocurrency world.
chrisjolyfitness
rehab
2017-06-24 06:53
RE: what is my # core # and how do I # engage # it? Beginner level!
Let's do it!
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