Singleness should not be romanticized or demonized. Because there are two types of singles: the one who is single building himself up, and the one who is single desperate, checking the phone to see who

Today, when the emergency has dropped in level to become many of a "different kind” and the majority resume their routine, an overwhelming silence full of fear and orphanhood to those who lost everything.

In a society that aims at comfort, it is increasingly common that we quickly want to anesthetize it. However, as the body teaches us, doing this can be dangerous. I'm tired of everything looking the same:

It is easier to block, disappear, ghosting than to learn how to repair. There is no genuine reparation if the person cannot clearly recognize what he did. That is not awareness; it is a need to close the

My grandmother Margarita, years ago, told me that *the competition looks at the neighbor's tree loaded with fruits and thinks If the earth gave life there, it can also give it here. I will take better

What I write in this post led me to reflect on those people who live one version with their partner, another with friends, another hidden out there, each with their half-truths and their stories to square.

I went to therapy today and I was left with a reflection that I share with you: you can't solve something today in the same way as you solved it a long time ago. That doesn't always work, since many things

From the bottom of the sea, we always come out swimming and pushing ourselves hard with our legs using the fucking, and fucking bottom. I just ask God to bless all those affected by the earthquakes this

What a privilege it is to choose well who enters and who does not, in my life, in my mind and in my heart. The fear of appearing insensitive can lead to hiding how we feel so as not to offend. At the moment

There are moments in life when we feel that everything that supported us disappears at the same time. The children leave, the job ends, someone we love dies, the couple's relationship changes and, suddenly,

There were no photos, no messages, just silence... I wanted to share this from the woman (myself) who keeps learning, making mistakes, starting over and enjoying the road much more. A month ago our territorial

I don't know what I want...! Recognizing it is fear of failure or of: *and if it happens? and I have to take care of it......? People are so obsessed with saying that they started from the bottom, that

When you choose to share life with someone, you also choose to try to understand how they feel, interpret and live things. We were taught from childhood that the one who perseveres achieves, and in many

Good friends are like a treasure, they light up an entire room with a single candle. They are also like the mirror and the shadow, the mirror does not deceive you and the shadow does not leave us. My great

About the pursuit of mental health. I've seen lying. And right at that moment I stopped believing in everything we had built. It seems like a lie, but committing to our values and acting in accordance

In a crisis... No relationship should require us to disappear little by little in order to stay in it. There is a time when continuing to give stops being generosity and starts to become a silent way of

Accepting the tragedies and the bad things in life in this world of social networks what makes one believe that everything is beautiful and perfect when the reality is very different. Does it happen to

The sense of smell, that of each of us, has no diplomacy. The mind can say: give him another chance, he's a good man, she's a magnificent woman, but don't be so demanding if you decide to accept him into

..."I'm happy being anxious" or "I'm happy being depressed", especially when that emptiness is felt in the morning when waking up or maybe all day with palpitations, tachycardia, it's

See you at the others and from there. But pretending that our life is how others are living it... it's daring. The greatest help we can provide to the other is “an action” that serves them. So, it can