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YWE
@ccmutual
25
Shaping the future
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Location
http://yweventures.com/
Website
http://ccmutual.com/
Created
2017-08-09 11:15
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ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
The best resources for researching coins
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ccmutual
fitness
9y
!
Low reputation account with an unverified outbound link, Reveal content
Conjugate Workout MEUB 2/7/18
Max Effort Upper Body (what I did is in Parenthesis) Warm Up 3x10-15 Dumbbell Over Head Press Lat Pull Down Face Pulls Buffalo Bar Bench 5RM (205lbs) 80% (170lbs) x AMRAP (15) Board Press Hell x 3 (115lbs)
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ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
How to pick coins based off their Growth Cycle
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ccmutual
crypto
9y
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Low reputation account with an unverified outbound link, Reveal content
Lending Platforms: Comparing SALT, Everex and WeTrust
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ccmutual
ark
9y
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ARK- Smart Bridge Technology
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ccmutual
crypto
9y
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Low reputation account with an unverified outbound link, Reveal content
ARK: Smart Bridge Technology
ARK: Smart Bridge Technology
ccmutual
komodo
9y
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Komodo- Private, Fast, Atomic Swaps, ICO Platform
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ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
Crypto Data Storage- Sia, Storj, Filecoin, MaidSafe
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ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
2018 is the year for Protocols: Ethereum, NEO, EOS, Bitcoin
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ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
Comparing IOTA, Raiblocks and Byteball
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ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
Weekly Mark- SEC Regulation, Lisk Price Jump, Facebook Crypto Ban
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ccmutual
crypto
9y
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Low reputation account with an unverified outbound link, Reveal content
Macro Account Update- Dollar Cost Averaging
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ccmutual
fitness
9y
Conjugate Workout: MELB 2/5/18
Max Effort Lower Body (what I did is in parenthesis) Warm Up 3x10-15 Reverse Hypers Leg Curls Abs Special Bar Box Squats (safety squat bar) 70% (295lbs) x 3 add chain each following set until you reach
ccmutual
workouts
9y
Conjugate Workouts: DEUB 2/3/18
Dynamic Effort Upper Body (what I did is in parenthesis) Warm Up 3x10-15 DB OHP Lat Pulldown Face Pulls Speed Bench w/ Bands (red) 40% (100lbs) 10x3 EMOM Close Grip Bench w. Band (red) 3x10(115lbs) Circuit
ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
Macro Account Update: Dollar Cost Averaging
Macro Account Update: Dollar Cost Averaging
ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
Weekly Mark: SEC Regulation, Lisk Price Jump, Facebook Crypto Ban
Weekly Mark: SEC Regulation, Lisk Price Jump, Facebook Crypto Ban
ccmutual
crypto
9y
!
Low reputation account with an unverified outbound link, Reveal content
Prediction Markets: Gnosis, Augur
Prediction Markets: Gnosis, Augur
ccmutual
fitness
9y
Conjugate Workouts DELB 2/2/18
Dynamic Effort Lower Body (what I did is in parenthesis) Warm Up (3x10-15) Reverse Hypers Leg Curls Abs Free Squat 50% (205lbs) 8x3 60% (245lbs) 4x2 Snatch Grip Deadlift 5x5 (175lbs) Circuit 3x20 Hip Thrusts
ccmutual
workouts
9y
!
Low reputation account with an unverified outbound link, Reveal content
Conjugate Workouts MEUB 1/31/18
Max Effort Upper Body (what I did is in parenthesis) Warm Up (3x15) DB OHP Lat Pulldowns Face Pulls Sling Shot Bench (Red Large Sling Shot) 3x3 (245lbs) Board Press Hell x 3 DB Row 4x25 Face Pulls x 100
ccmutual
steem
9y
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Steem Token Investment review
Steem Token Investment review
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