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Adrian
@catala7
25
I am a doctor
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1
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Location
Cuba
Created
2026-08-12 20:47
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catala7
hivecuba
2d
Published via Ecency
Cervicalgia: Why Your Neck Hurts and How to Fix It 🦴💆
Cervicalgia (neck pain) is one of the most common complaints I see. Why does it happen? · Poor posture 📱 · Stress and tension 😫 · Sleeping in a bad position 🛌 · Sedentary lifestyle 🪑 Simple solutions:
$ 0.000
2
dayibloock
Town Square
14d
Published via Ecency
catala7 reblogged
Healing Is Also a Form of Happiness
A breakup shatters your plans and forces you to let go of a future that no longer exists. At first, it feels like a massive void, but over time you discover something eye-opening: returning to yourself
$ 0.000
4
12
2
catala7
hivecuba
12d
Published via Ecency
Why Exercise Heals 🏃♂️💪
Hi Hive! 👋 As a rehab doctor, I see it daily: movement is medicine. Benefits of exercise: · Reduces pain 🩹 · Improves mood 🧠 · Strengthens muscles 🦵 · Prevents injuries ⚡ You don't need a gym. Just
rivereyesmusic
Olio di Balena
19d
Published via Ecency
catala7 reblogged
Ciao, amici italiani!🇮🇹🤍🇨🇺
Un saluto alla comunità italiana che più amo! Come state? Oggi vorrei condividere con voi una riflessione e, basandomi sulle vostre opinioni, delineare un piano strategico. Sono su Hive ormai da due anni.
