Went swimming after the work. Weather was great and I also did some nice jumps. Improvement is there!
After swim&chill I did a small powernap before I went running a few km. Felt pretty great, so everything fine right now!
Went swimming after the work. Weather was great and I also did some nice jumps. Improvement is there!
After swim&chill I did a small powernap before I went running a few km. Felt pretty great, so everything fine right now!