Athletic training on Tuesday: after the warm-up sprints on the 50 meters then 3 sets from Quatro minutes of rhythm changes on 30-meter shuttles, both aerobic and strength work; finally 30 minutes of themed match at reduced field. Good work, speed and tactical part on Thursday.
Height172 cm | Weight65 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |