La mia carta resoconto Actifit: ottobre 8 2019

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Training on Tuesday marked on the physical part.

  • 10 minutes of continuous travel.
  • technical exercises with the ball;
  • force circuit to be repeated 6 times;
  • final match to dissolve a little. Tomorrow rest, maybe just some exercise at home.

    14276
    Calcio
    Height
    172 cm
    Weight
    65 kg
    Body Fat
    %
    Waist
    cm
    Thighs
    cm
    Chest
    cm
La mia carta resoconto Actifit: ottobre 8 2019 | Ecency