After a weekend of rest, start again with a good workout.
As soon as I got out of work I went to the gym to start a path of structural reinforcement.
A couple of times a week alternated with soccer workouts.
A card for the simple moment that will gradually increase. Greetings ... On the report tomorrow!
Height172 cm | Weight65 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |