Today a good workout to recover the non-activity of Monday.
Bending and abdominals, then a road race on a mixed path.
Very satisfied with this training that I will try to repeat tomorrow, maybe adding something more.
Today a good workout to recover the non-activity of Monday.
Bending and abdominals, then a road race on a mixed path.
Very satisfied with this training that I will try to repeat tomorrow, maybe adding something more.