Everybody loves the Starbucks Pumpkin Spice Latte
It smells temptingly like cinnamon and nutmeg, tastes overwhelmingly creamy with its pumpkin spice and it is the perfect hot drink for this season - but it is not the healthiest drink to choose from - except you follow these hacks...
Facts
The good news is, you will not need a doctor for an occasionally Pumpkin Spice Latte, but every time you consume it with cream on top, this still means 380 calories, 50(!) grams of sugar and 14 grams of fat. In comparison, a McDonalds Hamburger "just" has 253 calories, 6,4 grams of sugar and 8,5 grams of fat...
NOW, here is the Starbucks-Hack for Pumkin Spice Latte:
- Order Short instead of Grande. Savings: 170 calories
- Order Tall instead of Grande. Savings: 80 calories
- Order your Pumpkin Spice with Almond milk. Savings: 80 calories
- Order without cream. Savings: 70 calories
- Order with lowfat milk. Savings: 50 calories
- Order with Coconut milk. Savings: 40 calories
- Order less syrup (2 instead of 4 pumps). Savings: 60 calories and 15 grams of sugar
Ok now, enough savings! What is allowed to do to make the savings worthy, order an extra sprinkle cinnamon which gives your Pumpkin Spice Latte an extra shot of spice :)
In additon to this, cinnamon is a natural fatburner.
I hope you like this info, enjoy your next Pumpkin Spice Latte and let me know how it was.
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I LOVE STARBUCKS