Nowadays, almost everyone is health conscious, and this recipe will be very useful for those who want to lose weight in a healthier way.
Whatever it takes to make salad
Ingredients:
Pineapple cut by a cup of cubes
Green chili or red chili powder (quantum)
1 onion (bruise curl)
Coriander leaves
3 teaspoons lemon juice
Salt (like taste)
1 to 2 tomatoes cut short
2 tablespoons olive oil
4-6 ounce tilapia félé (slippers who tilapia fish without thorns)
1/2 teaspoon cumin powder
1/4 teaspoon red pepper powder
Ready Method:
Pineapple, half onion onion, pepper, coriander leaves, 1 tablespoon lemon juice mixed with a bowl. The remaining 2 tablespoons lemon juice Mix the remaining onion spinach, coriander leaves, tomatoes, avocados and 1 table spinach olive oil in another container.
Tilapia fillets marinate with 5 minutes in a little salt, cumin powder and red pepper powder. Then put non-stick pan on the stove and fry the remaining 1 tablespoon of olive oil and fry it with brown color. The diameter was done.
Serving: Serve with fried tilapia fillets, tomatoes, avocados, pineapples together.