An earlier OMAD, started at 1:PM finished at 3:00 because I didn't plan it well. I was going to wait until tomorrow and have it from Noon to 1:PM, but then I remembered that this is the weekend and nothing was happening anyway.
The photo looks a little scant, because there's just two main servings, the salad and an omelet. But that's actually a lot of food, 2000-ish calories and very nutrient dense. Doubled my usual Omega 3's for one thing.
The bone broth looks larger than it is because there's a mug of coffee in there too. Yum.
So the main difference here is the salmon salad. This is just about the only processed/packaged food I regularly eat. I don't really like salmon, so I buy it like this and force myself to have it once a week or so. Basically just like tuna salad, mayo and mustard, and a full 4 ounce can of fish. Nothing fancy, using the salad (still 1/2 sized) to add crunch.
The omelet has the last of my precooked ground beef and some red pepper sauce which I listed as "salsa" for a lack of some better option.