It was a cold start this morning. About -2 C when I went out for the Saturday Parkrun. There was a lot of ice about and the path had been coned off in places by the volunteers to help prevent accidents.
I usually take my tracksuit top off after warming up in the first lap not today.
I did a good warm up session before the run so felt ready for it.
I completed the run in just under 25 and half minutes. Just a second slower than my course fasted. So weather wasn't all bad!
Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends.
Also, join me on Sweatcoin and earn daily from your steps🚶
https://sweatco.in/hi/mover468804
Each day is worth celebrating being #alive - life is a blessing full of challenges but full of love and hope.
Today's post is part of my daily participation in the #IamAliveChallenge
Join us on
https://www.wearealiveand.social
And celebrate being #alive
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io