Apricots are one of the favorite summer treats, and you can freeze them when they are in season
to enjoy year round. Rich in Vitamin A to protect your eyes, Vitamin C to protect you from free
radical damage, potassium to encourage good heart function and fiber to nourish the intestines.
These little fruits are super nourishing.
You can change this recipe up a little if you like by using mango or papaya in place of the
banana. All three options will taste great.
You can also switch up the herb and use ginger, cinnamon, allspice, nutmeg or cloves in place of
or in combination with the mint.
Ingredients:
1 cup fresh or frozen apricots
1 fresh or frozen banana
5-6 mint leaves, stems removed
1 cup coconut or almond milk
Instructions: Place all ingredients in a blender, blend and enjoy!
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