Today, my daily activity start with 30 minutes dumbbell exercise routine and then 30 minutes walk going to work, and then the 8 hours of works that include hauling, assembling and fixing movable wall partition, and then after work, another 30 minutes walk going home. Take some rest, then end up with a 30 minutes closing dumbbell exercise before posting my daily activity. 
This involved performing activity related to Daily Activity
Download Actifit Fitness Tracker mobile app from google playstore
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From @ardee867