After indulging on not-so-healthy (or the healthiest) food previous 10 days I felt like I needed a "cleanse" of tastes. And what is better than some fruits or vegetables? Or both? I started my day with a cup of green tea and later a very simple banana smoothie with some turmeric to enhance the taste.
For the lunch, I decided to have a huge beet-cucumber-tomato salad, which turned out to be a really great idea.
Here is how it all went.....
It all can be according to your taste. However, I would recommend 1 big onion, 2 beets, 2 tomatoes, 1 cucumber.
First chop some onions and tomatoes.
...mix them...
Add grated beets and cucumber...
For the dressing, I used 2-3 tbs of vinegar and 2 heaping tbs of mustard. (Adding sweeteners like rice or agave or maple syrup is highly recommended as well)
...and for the end add some cilantro for some extra freshness. ;)
Enjoy!
Love,
Ardas