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ANTI FITNESS CLUB
@antifitnessclub
36
Artículos relacionados al ejercicio fisico y la salud.
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Argentina
Created
2018-06-23 18:19
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antifitnessclub
spanish
2018-07-14 14:45
Seguramente no conocías esta practica deportiva... hasta ahora!
Si sos de esas personas a las que no solo les interesa hacer ejercicio físico sino tambien mentales, el TAE BO es la practica deportiva adecuada. Imagen extraída de gracewaysports Hace varios días que
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antifitnessclub
fitness
2018-07-11 23:04
How to stop hating run in 4 steps🏃
🏃 As the title says, today I bring you 4 tips to change your vision of running. 🏃 Image extracted from Pexels N° 1: IDENTIFY AND OVERCOME YOUR DEMONS The obstacles that may arise can be physical and
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antifitnessclub
sports
2018-07-06 13:15
Virtual reality came to sports and burns calories 🎮
Technology takes giant steps in our time and its application to sport could not fail. But really... Can we benefit from virtual reality to train more and better? Although it is a relatively young technology
antifitnessclub
app
2018-07-04 14:51
📱🏋 #RecommendationOfTheDay 🏋📱
Hello everyone! Today I want to recommend an application that I was testing and I really liked. This app is called Fabulous and is available on both Android and iOS and is designed to help establish routines
antifitnessclub
fitness
2018-07-02 20:20
🧠How many hours of exercise are necessary to maintain a young brain?
No one questions that exercise is healthy for the body, and there is increasing evidence that regular physical activity favors concentration, improves memory, prevents neurological diseases, among other
antifitnessclub
lifestyle
2018-07-01 14:29
6️⃣ Exercises to relieve back pain
Hello everyone!!! How are you? This Sunday I bring 6 stretches to relieve back pain, you just have to pay close attention and apply them !!! N°1: KNEE TO THE CHEST This exercise will help strengthen and
antifitnessclub
spanish
2018-07-01 14:21
6️⃣ Ejercicios para aliviar el dolor de espalda
Hola a todos!!! Como están? Este domingo les traigo 6 estiramientos para aliviar el dolor de espalda, solo debes prestar mucha atención y aplicarlos!!! N° 1: RODILLA AL PECHO Este ejercicio ayudará a
antifitnessclub
sport
2018-06-30 16:39
Argentina's nightmare has name and surname: Kylian Mbappé
The French team will play the quarterfinals of the World Cup after beating Argentina in a game where it shone on the rest with its speed and imbalance, Kylian Mbappé, the striker of only 19 years, caused
antifitnessclub
spanish
2018-06-30 16:32
La pesadilla de Argentina tiene Nombre y apellido: Kylian Mbappé
La selección francesa jugará los cuartos de final del Mundial tras superar a Argentina en un partido en donde brilló por encima del resto con su velocidad y desequilibrio, Kylian Mbappé, el delantero de
antifitnessclub
food
2018-06-29 20:33
🧠The sweetest poison of all, Sugar🧠
THE "DRUG OF THE XXI CENTURY" Who does not like to eat an ice cream, drink some soda, eat a chocolate or some candy at some time of the day ?, but ... are we really aware that the consumption
antifitnessclub
food
2018-06-29 20:24
🧠 Así nos perjudica el veneno mas dulce de todos, el azúcar 🧠
LA "DROGA DEL SIGLO XXI" ¿A quien no le gusta comer un helado, tomar alguna gaseosa, comer un chocolate o unos caramelos en algún momento del día?, pero... ¿somos realmente conscientes de que
antifitnessclub
life
2018-06-28 18:18
What is your main excuse for not doing physical activity?
WELCOME! Today I will share the TOP 3 of the excuses that we use to justify our lack of physical activity and some recommendations since we all have or we look for a reason that explains why we do not
antifitnessclub
spanish
2018-06-28 18:02
¿Cuál es tu principal excusa para no realizar actividad física?
¡BIENVENIDOS! En el día de hoy voy a compartir el TOP 3 de las excusas que usamos para justificar nuestra falta de actividad física y algunas recomendaciones ya que todos tenemos o buscamos un motivo que
antifitnessclub
news
2018-06-27 13:33
4 mistakes that prevent you from losing weight
Be all very welcome to a new post! Today we will raise 4 possible errors that you can be committing without realizing if your goal is to lose weight. It should be noted that the first step in the pursuit
antifitnessclub
spanish
2018-06-27 13:16
4 ERRORES QUE PUEDEN IMPEDIR QUE BAJES DE PESO
Sean todos muy bienvenidos a un nuevo post! En el dia de hoy vamos a plantear 4 errores posibles que podes estar cometiendo sin darte cuenta si tu objetivo es bajar de peso. Cabe destacar que el primer
antifitnessclub
spanish
2018-06-26 21:23
LA ARGENTINA DE MESSI Y SU DRAMATICA CLASIFICACION A OCTAVOS DE FINAL
Argentina logro su pase a octavos de final en la copa del mundo luego de derrotar a Nigeria por 2 a 1. Como no podía ser de otra manera para Argentina, sufriendo hasta el final, pero no en vano. Los goles
antifitnessclub
worldcup
2018-06-26 21:01
The ARGENTINA off MESSI achieved a dramatic classification in the world cup in Russia
Argentina won 2-1 over the final to Nigeria and finished second in group D. After a controversial penalty that gave the tie to Nigeria, Marcos Rojo was the author of the second goal of Argentina that I
antifitnessclub
exercise
2018-06-26 12:54
AM vs PM: What is the best time to exercise and lose weight?
WHAT IS THE BEST TIME TO DO EXERCISE AND LOSE WEIGHT? THE BEST MOMENT TO BURN FAT IS IN THE MORNING Why? Because when you exercise in the morning, the body tends to burn more fat since low levels of blood
antifitnessclub
spanish
2018-06-26 12:30
AM vs PM: ¿cual es la mejor hora para hacer ejercicio y perder peso?
¿CUAL ES LA MEJOR HORA PARA HACER EJERCICIO Y PERDER PESO? EL MEJOR MOMENTO PARA QUEMAR GRASA ES POR LA MAÑANA ¿Por qué? porque cuando haces ejercicio en la mañana, el cuerpo tiende a quemar más grasa
antifitnessclub
blog
2018-06-25 19:23
The Effect of Exercise on Depression and Anxiety
It is logical that if you have depression or anxiety, the last thing you want to do is exercise. But, however, exercise can relieve symptoms. Exercising helps not only prevent but also improve your health
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