Hello everyone!
Today I want to recommend an application that I was testing and I really liked.
This app is called Fabulous and is available on both Android and iOS and is designed to help establish routines to achieve your health and wellness goals.
Images extracted from App Store
The first time you use the application, you will take a trip with the app to have a better life, wake up early, drink lots of water, eat healthier foods and much more. Each trip consists of a different challenge that will help motivate you to lead a better life. It offers simple daily challenges, but that really motivate you.
You can create your own trip or use one of the pre-set settings, such as "A fabulous night" to help you sleep better, "Stay the course" to increase focus and concentration, or "Celebrate a healthy diet" so that healthy eating be the most important.
In addition, it has an encouraging language to keep users interested and motivated. And also, suggest small healthy actions to carry out daily and use subtle techniques to help you reach your goal and stay motivated.
Gif extracted from Google Design.
This application is not just another tracking habit or a calorie-counting application. But it is a holistic approach based on research that teaches you how to reconnect your brain.
Personally, I love this application, it has helped me organize my life a bit and establish several healthy daily habits that I sometimes overlooked and make you feel better and more motivated. But in the end, the only one who will know if the application really works is yourself. So, if you are interested and want to know more about the app, leave the links below so you can download it and then comment if it was useful.
This post is not sponsored. It鈥檚 an honest recommendation of Fabulous.
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