Body Flow Series #19 : Pole Dance in Pajamas
We pole in minimal clothing because pole dancing is a skin contact sports. We need our skin to stick in to the pole. This video was taken during my upper body training day so I tried to challenge myself to see what I can do in full clothing. It was really difficult becauses I can only use my arms and would slip downwards if my torso gets in to contact with the pole. I had to rely so much on upper body strength and my grip. All while pretending I wasn't struggling.
Song:
Buwan by Juan Karlos
#poledance #opm #pole #fitness #sports
▶️ 3Speak
