Martes 13 - Noticias Sociedad ESPAÑOL Saludos a todos y bienvenidos a mi blog. Del martes 13 se dicen tantas cosas, "ni te cases, ni te embarques, ni de tu casa te apartes", así reza un refrán

ENGLISH Greetings everyone... welcome to my blog. I don’t know if this happens to a lot of people, but as soon as September rolls around, I start to smell the scent of Christmas in the air. I know it happens

A brief description of some tropical fruits

ENGLISH Greetings everyone... welcome to my blog. During the weekend I spent resting, I spent some time connecting with my son, who is currently abroad. He showed me the scenery of a place far from Peru's

ENGLISH The images used are my own, and some are courtesy of my training group. Greetings everyone... welcome to my blog. The week flew by; in the blink of an eye, Friday is already here. As I mentioned

ENGLISH Greetings everyone, and welcome to my blog. Last week was a time of forced rest; I only managed one coffee toast at the gym right at the start of the week, as I injured my arm in a fall at home

Set of photographs on the Guanipa plateaus

ENGLISH Greetings everyone... welcome to my blog. Today has been a day filled with satisfaction, joy, achievements, and positive risks. When I speak of risks, it’s because I sometimes struggle to take

ESPAÑOL Hola a todos... bienvenidos a mi blog. Acabamos de cerrar un mes más, se fue septiembre, el primero de los cuatro meses "bre", como les dicen muchos. Eso nos acerca mucho más a mi mes

Octubre 2026 ENGLISH Greetings to everyone and welcome to my blog. Congratulations to all coffee lovers on their special day As many of us already know, International Coffee Day is celebrated every October

ENGLISH Greetings to all nature lovers... welcome to my blog. A few days ago, World Yellow Flower Day was celebrated—specifically on September 21st. While this date marks the beginning of spring in some

ENGLISH Good afternoon, everyone... welcome to my blog. A while back, I published a few posts about my little neighbors, the sheep; I remember that on one occasion I talked about the animals around me—at

ENGLISH Greetings, everyone... and welcome to my blog. Any time is a good time for coffee, as it is always welcome—wherever and whenever. Beyond being accompanied by plenty of cups of coffee, my days are

ENGLISH Hello everyone... welcome to my blog. After enjoying a Sunday morning of yoga, dance-fitness, and functional training, I started my week feeling disciplined and more organized than ever. I swear,

Fast food without any plan

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A tour of the little coffee I enjoyed this week

A busy morning celebrating the anniversary of Cuantía Express.

Un paseo a las mesetas de Guanipa

This is the first time I've seen how to use a home espresso machine.