This is grilled salmon one of my favorite fish, it is so tasty and delicious.
Health Benefits of Salmon Fish.
It contains omega -3 fatty acids that essential to lower blood pressure. It also fights inflammation and reduces the risk factor for any disease;
It is a source of protein.
Salmon is rich in Vitamin B such as B1, B2, B3, B5, B6, B9, and B12. These vitamins are essential for proper functioning of our nervous system such as the brain.
Salmon is a source of Potassium which is essential for water retention in our body.
It is rich in selenium that is essential to our bone, thyroid gland and it helps reduces the risk of cancer.
Delicious grilled Salmon. Photo captured using my smartphone camera.