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amillanog
@amillanog
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2017-07-17 17:47
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amillanog
workout
7y
500 reps in 15 days abs challenge
Day 1 Hey guys I'm gonna reactivate my page with some cool workout and health info. I'm currently in my last year in medschool and I'm passionate for gym training. I'm gonna leave you an abs challenge.
$ 0.000
2
memeology
workout
9y
amillanog reblogged
🔥 Workout like Batman at home!
Pretty efficient workout, if done properly, easily done at home, few minutes a day! 🦇🦇
$ 0.000
1
1
amillanog
fitness
9y
Back on track
Hey I just finished my the year in the Med school what if we start a journey for next year fitness for life find some tricks some advice workouts and monthly challenges in my blog!
donkeypong
funny
9y
amillanog reblogged
Laughing Your Ass Off Can Kill You
How would you like your gravestone to be etched with the words “Killed by a donkey”? Please don’t laugh so hard. It may be hazardous to your health. Indeed, laughing can be deadly! There is a rumor on
amillanog
fitness
9y
Animal chest and back workout
This week I'm starting a new phase in my program at the gym. Did back and chest last night and got a great pump what do you people think?
amillanog
fitness
9y
Hard work pays off
Hey guys I just finished a 6 week cycle of workouts and started feeling the changes look them out yourselves and let me know what you think
knozaki2015
food
9y
amillanog reblogged
I travel the world #376: Freshness Mango Burger (First Steemit Report)
Freshness Burger @theburgerma asked me in my last Mosburgerpost if I had ever visited Freshness Burger in the past. I had but this time I was able to be the first person to eat the Mango Burger on opening
anto10
food
9y
amillanog reblogged
The best vegan breakfasts
That a person is vegan does not mean that he will stop eating all the dishes that exist in the culinary world. It will simply move away from those ingredients of animal origin for ideological reasons;
amillanog
fitness
9y
Get pump journey
Hey guys! I'm currently making big changes with my life making training a main part of my routine to get some mass and more healthy! I did shoulders today and got a serious pump Let me know your thoughts!
dineroconopcion
minnowsupportproject
9y
amillanog reblogged
Guia Paso A Paso Para Ganar Tus Primeros $15 Con Steemit Y Aumentar Tus Ganancias Cada Mes!
Video Introduccion Si eres nuevo en Steemit al igual que yo, seguro que has creado contenido buenísimo el que nadie a visto y esto te hace perder la esperanza de ganar dinero por Internet utilizando esta
amillanog
steem
9y
Thank you!
Thank you @bottymcbotface for the support
amillanog
introduceyourself
9y
Hey everyone
I'm new over here! My name is Angelo and I'm a fitness enthusiast trying always to become better!