HEALTHY SERIES | LUNCH | COUSCOUS & PEPPER SALAD - VIDEO

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This hearty supper is healthy, cheap and filling meal - great for an easy meal for you or your family. It is quick, delicious and I just love the texture and flavour roasted peppers add to this dish. An exotic and colorful couscous dish with chickpeas and roasted red peppers. Serve as a hot dish or cold as a salad.

Ingredients

1/2 cup or 100 gr of couscous
1 cup OR 240 gr of chickpeas
Fresh Parsley/coriander
lemon
Salt & Pepper
1 tsp of turmeric
1 tsp of cumin
1 cup of hot water
2 red/yellow peppers.

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Directions

Step 1: In a bowl, combine your couscous with all the ingredients. Add hot water and let it sit for 10-15 min.
Step 2: Preheat your oven to 260 D or 500 F. Cook your peppers until they turn black and blister.
Step 3: Let the peppers cool down a bit and then take off the skin, slice them and serve on top of the couscous.

For part 1 of healthy breakfast, lunch and dinner see the video below on dtube@dtube

DAY 1

https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c

DAY 2

https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub

DAY 3

https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0

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Lots of love, Alla xox


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