Hey foodies!

I wanted to share with you a really quick and easy but super healthy vegan recipe that I created this week for lunchtime at work. It is packed with plant proteins and essential vitamins and minerals to help you maintain all your body functions as a vegan.

Vegan White Bean Tomato Salad

Ingredients

(for 2 main-servings or 4 side-servings)

• 1 can (530 g) white beans, drained and rinsed
• 4 medium-sized tomatoes, chopped
• 1 onion, chopped
• 1 glove of garlic, minced
• 2 tbsp olive oil
• 1 tbsp white wine vinegar
• 1 tbsp vegan liquid sweetener (I used fiber syrup)
• 1 tbsp fresh parsley, chopped
• salt & pepper

Directions

Simply combine everything in a bowl and season to taste. Enjoy!

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