My actifit report card- 17 January 2022

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Hello everyone hope you all are fine and safe. Today i am going to write my first diary in this community hope you will enjoy it. Today it was 17th of January 2022 a day with a cloudy wheather and cold here. I wake up when my father calls me at 7 am. I went to washroom where i found a cold water so i went to kitchen where i warm some water for my self. I then wash my face and took brush on my teeths. After that i done some religious activities which i am doing on dilay basis.I then went for morning walk and walk few kilometrers

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Tea which i drink early in the morning

After that i open my books and start reading some concepts of industrial engineering subject. Today i read about break even analysis. Then i went to market where i buy milk and biscuits. I prepare tea for myself and drink it. At 11:00 my online class of industrial engineering starts and i spend more than one hour on it. I then make some notes of this lecture.

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Today's online class of industrial engineering

At 12:30 i went to shopian for checking my teeth as i feels pain from last few days. But i was not allowed in hospital because they tell me to show coronavirus test first.i came back to my home. I then open my phone and start playing clash of clans. I play for some time. Then i went to market for buying some things for my sister.

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playing Clash of clans

At evening i with my father went to srinagar for checking the health of my little cousin who fell from one store building. We came back at late night. I open my phone and spend some time on news regarding coronavirus as virus has returned in my area from last few days. I finally start writing my post

THANKS FOR READING.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@alexcarlos/actifit-alexcarlos-20220117t180448084z)_


17/01/2022
5106
Gym, Walking
Height
178 cm
Weight
80 kg
Body Fat
20 %
Waist
72 cm
Thighs
73 cm
Chest
72 cm
My actifit report card- 17 January 2022 | Ecency