Made a new record! Leg press, 160kg, 8 clean repetitions. Next step will be 12 clean repetitions. Then another bump in weight. Feels good to get it done, although my legs hurt now. A good hurt. Sometimes,

The prosecution office and the Central Investigation Office have already been separated, so why is this...

Yemen's Houthi rebels declare sea blockade on Saudi Arabia... "immediately effective"

바쁜 일은 지나갔고, 운동도 꾸준히 하고 있다. 그러나 포스트를 쓸 여유를 잃어버린 것 같다. 시간이 없는 것도 아니다. 마음이 있다면, 잠깐의 시간을 내어 포스트를 작성할 수 있을 것이다. 그렇게 하지 못하는 이유는 무엇인가? 단지 마음의 여유가 부족한 것인가? 아니면 하이브에서 열심히 활동할 이유를 잃은 것인가? 정확히 무엇이 이유인지 지금은 알 수 없다.

I can’t say that today was my favorite day. Usually it is one of my favorites, Lily’s birthday. But just not being there with her is a drag already. Then her mom, changing rules of engagement last minute,

Trump 'tariff bombs' 50% on neighboring Canada...Holding the U.S. accountable for "revenge on the U.S."

After Trump's will to 'punish'...U.S. airstrikes on Iran for 10 days

After the experiences on Saturday, Sunday was definitely a slow day. But I got everything done that needed to be done, slowly, and tiredly. My legs were kind of hurting, so going to the market was a little

If you want to see Trump's SNS faster than one-thousandth of a second, you have to pay 150 million won per month...

Trump Why He Was 'Helped' Over U.S. Death..."Report on the ground war and the bombing of nuclear facilities"

Ellie had to get up earlier yesterday to see what was up with Kami. The latter is helping to walk a dog while the owners are on vacation. In the meantime, I wrote my post for the Saturday Selections and

"Trump's family interests - business mixed up" Conflict of interest White House to this

"Two U.S. soldiers killed, one missing"... first killed in direct attack on Iran

A brief pause to organize my thoughts...

The definition of a mixed day. Everything just kind of weird. Gym went well, shoulder and back, and I’m getting to the point where I can handle the high weights with clean repetitions. Ellie had to do

When I met 'Director Kim' who was abandoned by the state..."No parent award, no vacation"

Two tankers exploded in Hormuz...Iran "entrusted by the U.S. to enter danger zone"

English see below... Wochenzusammenfassung 10. Juli – 16. Juli 2026 Freitag Am Freitag, den 10. Juli, habe ich meine Google-Timeline-Standortdaten als JSON-Export bekommen und in meine Wiki-Struktur

While the market was going today - Kami sold almost all.of her cookies, and I sold those of mine that were left -, there was an important thing in the afternoon. The vehicle inspection. It's generally

“Did Trump’s speech bring in big money?”… A 10-year aide faces controversy over ‘guess-the-words’ betting