Feliz martes para todos Guerreros de 
Happy Tuesday to all Warriors of
Si no sabes de la Historia de Roger Banister, buscala en youtube es brutal, la primera vez que supe de el fu茅 por el auidolibro La Vaca de Camilo Cruz y recuerdo que la mayor铆a de la gente en la 茅poca de los a帽os 20, cre铆an que era imposible que alguien corriera 1 milla en menos de 4 minutos, incluso dec铆an que era f铆sicamente imposible, que el coraz贸n pod铆a explotar, hasta que Banister pudo hacerlo, rompi贸 un record de muchos a帽os y lo interesante es que luego de que Roger Banister corriera la milla en menos de 4 minutos sin morir, ni corazon explotado, muchos otros atletas rompieron el mismo record en menos de un a帽o, se rompi贸 una barrera mental y esto me ha pasado a mi con este Reto, me he inspirado y hoy 100 d铆as depu茅s sigo activo, motivado emocionado y entusiasmado por llegar a los 200 Burpees, veamos si lo logramos, espero que se inspiren ustedes tambi茅n 馃敟馃挭
If you do not know the history of Roger Banister, look it up on youtube it is brutal, the first time I heard about him was by the auidolibro La Vaca de Camilo Cruz and I remember that most people at the time of the 20s, believed that it was impossible for someone to run 1 mile in less than 4 minutes, even said it was physically impossible, that the heart could explode, until Banister could do it, he broke a record of many years and the interesting thing is that after Roger Banister ran the mile in less than 4 minutes without dying, or heart exploded, many other athletes broke the same record in less than a year, a mental barrier was broken and this has happened to me with this Challenge, I have been inspired and today 100 days later I am still active, motivated excited and excited to reach the 200 Burpees, let's see if we make it, I hope you get inspired too 馃敟馃挭
鉁匳ideo Grabado con mi telefono INFINIX HOT 10
鉁匛ditado con Capcut
鉁匬ortada dise帽ada con Picsart
鉁匳ideo recorded with my INFINIX HOT 10 phone
Edited with Capcut
Cover designed with Picsart
鈻讹笍 3Speak
