Steamed egg with shrimps
1, efficacy: rich in calcium and protein
2, material: shrimp, eggs
3, practice:
The shrimps are removed one by one and the heads and tails removed. At the same time, some impurities are removed.
The toothpick or the sharp thing can be used to get one by one. It's very soft. The toothpick is dropped when the shrimp head is pressed.
This is a very detailed effort, because the shrimp is too small.
However, shrimp is the most calcium-rich food. It is still worth the mother to work hard for the child.
The cleansed shrimp skin is washed slightly and steamed together with eggs to eat.
