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Adonis
@adrielarv42
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Boston, MA
Created
2017-12-12 19:48
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adrielarv42
gym
9y
RE: Gym
Equinox
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adrielarv42
workout
9y
RE: New diet that’s actually manageable
I do the Keto diet. 5% carbs, 75% fat, 20%% protein. Max 50g of carbs per day Protein & fats are your best friends Protein: chicken, steak, (all types of meats & fish) & no cold cuts fats:
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