I had cereal for breakfast for the first time in almost 3 years! Nothing too terrible though, nothing like I used to eat back in the day when I could eat cereal 3 times a day. My favourite cereal in those days was Kellogs Crunchy Nut. I don't know who invented that stuff, but it's lethal while being so delicious. I could eat that three times a day, and I sometimes did :). Thankfully it was in the days when I was quite athletic and active, and burnt off most of the excess sugar flowing through my blood. Who knows, I would have become diabetic otherwise.

I had Shredded Wheat, mixed with some organic granola. I added no sugar, and I used almond milk. I have to admit, it tasted really good. The granola probably had some honey in it, or maybe it was the almond milk, so it tasted a little sweet. Perhaps it's because I don't eat any sugar at all, so I notice the slightest sweet taste. Most people would probably have found the mix a little bland I guess.

I had run out of eggs, and they didn't have any at my local shop, so I found the granola and cereal at the back of my cupboard where they'd been sitting for months. My parents ate them when they were visiting. Thankfully they still hand another year or so to expiry.

That's another thing. Any food that can keep that long before going bad is probably not that good for you. I won't be returning to cereal, but I guess once in a while - like once or twice a month, isn't that bad. God knows, it probably has some nutrients that my body needs and has been lacking since going off cereal. Everything in moderation.

Peace & Love,

Adé