Braised pork with pineapple and vegetables

adeptus(50)
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#food
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A wonderful recipe of pork with healthy vegetables and pineapple. This dish turns out very tasty, juicy and flavorful.

Ingredients:

  1. Pork fillet – 600 g.
  2. Canned pineapples
  3. Onion – 1 piece
  4. Herbs, salt, favorite vegetables

The cooking process:

  1. Wash the meat under running water, dry and only then cut into pieces.
  2. Heat the pan on sunflower oil to fry the meat a few minutes.
  3. Clean the onion and cut into rings.
  4. Drain the liquid from the can of pineapple. Yourself pineapple cut into small cubes.
  5. Now, in turn, to the meat, add first the onions, then the pineapple and your favorite vegetables. Simmer on low heat for a few minutes.
  6. In order to continue the preparation should move everything from the pan into the pot. Fill it with 100-150 ml water and leave to stew. Pork stew 30-40 minutes.

This dish can be served with a side dish such as rice or buckwheat.

Bon appetit :)


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