偶然的一次观看新加坡的马来台节目，发现竟然沙登有着一个东马市集，住在附近的我竟然不知道它的存在！ 所以这一次回到吉隆坡，怎么样都得去那里看看一下。 东马市集就在每周六早上7点至11点举行，所以可以顺便排个早餐时间时到访这市集。 东马市集的摊主们都有制服，就是红色的巴迪衣，蛮好看的。 东马市集其实不大，就半条街而已，可是里面贩卖的东西都是西马这里比较少见的。 好比这蕨菜，真的好像在东马很普遍，可是在西马就稀少见到。

“What’s Important To You?”😇 Well Phoenix, Cot, and Cyle, are definitely high up on my list!😍 My new Trezor Safe 7 that just arrived in the Mail today is also a contender!🤗 At the top of the list, it

My morning began at ladies Bible study. It was odd as for the first 30+ minutes it was just Barb (our leader) and myself until Becky came. It was just the 3 of us but was a really good study. Afterwards,

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11/08/2026 7021 Walking, Daily Activity, Weight Lifting, Moving Around Office

It’s Monday-not a bad thing; just a thing! Not much was happening here. We spent some time in the hot tub this morning. I am surprised it doesn’t help my aches and pains like you might would think. It’s

“Lazy, Hazy, Crazy, Days of Summer!”😎 “Grandma….. swing a little more, I like it, I like it a lot!”😇 Silvertop’s iPhone dinged, it was a text from half a World away, in Hungary …… it was our son Bill!🥰

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/08/2026 8154 Walking, Weight Lifting, Daily Activity, Moving Around Office

“Another One Bites The Dust!”😳 Some days it’s best to not make any firm plans for the day!🤣 “Silvertop I think we need to “Descale” our espresso maker, it’s not steaming the milk!”🤔 “No worries honey,

Phoenix and Cyle-an unusual pair! More on that in a minute….. We got up and headed to church this morning, but as always, I prepped our espresso drinks to go. I’d been noticing that the espresso machine,

“Are You Checking Out Sir!”😇 Today was another blue sky day in the Pacific Northwest! By 8AM our four Solar Arrays were already charging up our batteries!😎 “Silvertop are we still going to Costco today?”🥰

Happy Caturday! Give your precious furry feline friends treats and love! 😸 I slept in a little. I haven’t been sleeping super soundly lately although not sure why. Maybe it’s the extra added stress at

“ There is nothing wrong with your computer…… this is only a test!”😇 Silvertop and Liz are the patriarch and matriarch of the U.S. side of the family!😊 Olivia our Granddaughter, took her Mommy and Daddy

TGIF! I am glad it’s Friday! Seemed like it took longer this week! Work was super busy at least during the morning and early afternoon. However by mid afternoon, it’d slowed down quite a bit. There were

好多年沒去吉隆坡了，这一次回吉隆坡记得他们有办本生日月份的国民免费登塔，就决定再次重游老地方。 从地铁站走到塔山脚还不太远，山脚他们有安排免费接驳巴士上山，只是司机跟时间表，就得车上等候一些，我们就吹冷气等一等咯，反正旅游嘛，心情也放松点。 用身份证换取免费票，老人家是跟小孩票价一样（国民价20），可8月和9月配合国庆月有促销，提供7折，所以就又再扣，成14元了。

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 07/08/2026 7925 Walking, Daily Activity, Moving Around Office, Weight Lifting

“The Dog Days Of Summer!”🥵 “Silvertop be sure to turn on the A/C and “Leash” Phoenix, I’m on my way home!”🥰 Phoenix is a sweet little girl……. She was a “rescue dog” on her “last” home placement, when

Such a cute little girl! More on Phoenix in a bit. Work was busy for me today. Marissa had to go see about her leg she hurt on Tuesday, so she left shortly after noon. Turns out that she tore a calf muscle

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/08/2026 7350 Daily Activity, Moving Around Office, Walking, Weight Lifting

“Dog Not Brute Force Hack Dis…..Man!”🐸 With the air quality worse than yesterday sitting at 172 (UNHEALTHY), Silvertop decided to spend some time inside with PEPE, testing out Trezor’s “Pass Phrase” Crypto

Wednesday is always busy! It’s packed with dealing with things that crept up while I was gone, verifying insurance for the day’s appointments, and finishing any jobs left over from the previous week. Not