This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/07/2026 7730 Daily Activity, Moving Around Office, Walking, Weight Lifting, Shopping

Well! That for sure and certain is not a flower! You’d be correct-that’s Alfred the Seagull perched atop a tall parking lot light fixture missing its light in Bellingham. The morning began with a nice

“EXTREME FIRE DANGER!”😳 “Look Liz….. even the Eagles are grounded!”😇 The heat, and smoke, came out of nowhere today!🙄 Early this morning while Silvertop and Liz were enjoying a dip in our hot tub, we

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/07/2026 9554 Daily Activity, Moving Around Office, Walking, Weight Lifting

Our morning began at church! It was a great time of worship, the Word and fellowship! I do enjoy the whole experience and our church family. 😇 Once home, some things around the house. Eventually, we set

“Ohhh…….. That’s So Nice!”☺️ It looks like Summer is back for Silvertop, with a high of 87°F by Wednesday!😎 This prompted a “SEVERE WEATHER ALERT” on my iPhone Weather app! We could have a possibility

It’s Caturday! Cot and Cyle spent the day doing what they do best……sleeping! We went outside this morning to take a look at what is likely a young bear’s scat. That invisible neon sign over our house is

“Welcome All Animals Welcome!”😺 “Liz I think it’s time to turn OFF that neon sign over our house that says all animals are welcome in the Silvertop Forest Lol!”😳 Deer and cute baby Deer, OK they are

It’s Friday-the day we all like to anticipate-especially the end of day! I hope you’ve had a good one! Of course, tomorrow is Caturday! I found Cot….. ….and Cyle, ……both prepping for it! 😸 Work was busy

“The Weekend Is Here Neighbor!”🤗 Silvertop was just heading up to the pond, when my neighbor Lynne stopped her car along side of me!😊 “Silvertop the water is awesome, Keith and I were just swimming a

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/07/2026 6497 Daily Activity, Moving Around Office, Walking, Weight Lifting

Yes-it’s Friday Eve- the day before Friday! I’m sure lots of you out there are hanging on just waiting for Friday evening to arrive so you can be done with the workweek. It’s coming! I’m kind of in a ‘shroomy

“I See A Light At The End Of the Tunnel!”😇 They say it’s always darkest before the dawn my friends!☺️ This “Bear” market has been brutal on people new to Crypto!😅 On Twitter/X, they are saying now, that

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/07/2026 8221 Daily Activity, Moving Around Office, Shopping, Walking, Weight Lifting

Happy Hump Day all! Yes, it’s the day of the week that marks the halfway point for a lot of people’s workweek! It’s been a busy day at the clinic. The doc/owner is back in town for this week and we are

“Do You Feel The Burn!”😳 Water my friends……………. That’s the answer, to the Summertime heatwave that has settled over the Pacific Northwest!🥵 A hike down at the river, or maybe to one of Silvertop’s favorites

It’s hard to believe that my ‘baby’ is turning 38 today! I can remember the day he was born. He didn’t want to be born, lol! So, I was hooked up to an IV drip of Pitocin and the labor commenced! Labor

“They Say It’s Your Birthday!”🤗 Nope it’s not Silvertop’s Birthday, today is our “Baby’s” B-day!🥰🎂 “Bill I mean Billy……..you are Older than Dirt Lol!”🤣 Growing up we always called our youngest son