#mindset

The reflections community is for people who not only want to reflect on their life experience, but also want to discuss the practical steps they are taking to improve their situation, and that of the people

In the Sunday Funday post today, I asked what people feel they would need to lose or add to be their ideal weight, with most talking about losing. I am the same and while I am not sure what my ideal weight

“Isn’t that dangerous?”“How do you survive?”“I don’t know, but it seems to work. And if you don’t believe me, the last thirty years are proof it does.” I officially made it through thirty years of life.

However, I write to him, just "hello", and he knows that something is wrong with me... People talk a lot about finding the love of their life. But it also seems extraordinary to me to talk about

For the first time as a family, we are playing Monopoly. It is an old Finnish version of the game, so old that the currency is in "Marks" which haven't been used since 2002, when Finland moved

Life is ephemeral, and we are only here for a while. There is no way we are going to get out alive, no matter how smart one has become. It is just the reality of life. As long as we are born, we will cease

We Talk Friday (WTF) This is a semi-regular series that I will run on Fridays to hold discussions on a current topic from the week gone. The aim is to keep them light and conversational, though some might

Hello friends. Yesterday, after reading a post by @tarazkp about his training and exercise routine, I found myself wondering: why do we have to exercise? After all, is there anything better than lying

I had a session with a client today who has been in his position for about six months after changing company. It was a little bit of trial by fire, as this is his first clear role at this level as a people

Today my aunt send me a message, asking about progress with the case around Lily. We hadn't been close, actually hadn't spoken with each other for years before we all met at my uncle's place in Germany

Opening the suitcase wide, these three pillars are the respect to validate the history of the other, the agreements not to assume, and the trust that is only gained when words and deeds coincide in time.

11 weeks to go. Everyone loves a streak and no one wants one to end - unless it is a streak of bad luck. I have my fair share of those going too, but this is no one of them. Instead, it has been 41 weeks

Honestly, when someone says they “can’t” do something, they either mean it with the conviction and certainty that they truly can’t, or they simply don’t want to do it. And don’t get me wrong—I don’t want

HIVE is up a third in the last month, and its price is still in the toilet. of course, for those stacking up at 0.035 a month ago, that is a pretty decent turn around. As always, perspective depends on

«Scenario Timeline» In the more than ten years I’ve spent wandering through these "social networks" on the blockchain, I don't think I have ever seen, felt, or perceived such a sense of loneliness,

There are days when I feel that I am running out of patience with my own thoughts. Not because there is one particular thing I cannot tolerate, but because there are too many things that keep asking to

Do we all have insecurities? We aren't born with emotional insecurity, rather we collect them over time through our experiences all the way through life. But is it possible for someone to somehow miss

Know better, do better. While I often say knowing isn't doing, that doesn't mean we can't improve ourselves through knowing more today than we did yesterday. We'd still have to apply what we learn, but

Ellie sent me an Instagram story the other day with a rather provoking headline (and it wasn't much more) about some celebrity (Fausto Miño) saying: Women's rights changed marriage. Big, flashy headline

One in three women born in Finland in 1997 had received disability benefits or rehabilitative psychotherapy for a mental health or neurodevelopmental condition by the age of 28 1997 is the starting year