#mindfulness

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lilitome30

2h

«Esperaba que actuaras como yo»: Las tres expectativas que agotan nuestra paz mental y cómo liberarnos de ellas/ "I expected you to act like me": The three expectations that drain our peace of mind and how to break free from them.
[ESP-ENG]

«Esperaba que actuaras como yo»: Las tres expectativas que agotan nuestra paz mental y cómo liberarnos de ellas/ "I expected you to act like me": The three expectations that drain our peace of mind and how to break free from them. [ESP-ENG]

Si nos observamos con detenimiento, notaremos que gran parte de nuestros días transcurren en una conversación silenciosa sobre cómo deberían ser las cosas. Nos armamos guiones mentales detallados sobre

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jenifers

10h

A Little Time When Nobody Needs Me (Bn-Eng) - LOH #308

A Little Time When Nobody Needs Me (Bn-Eng) - LOH #308

Hello friends how are you all I hope you are all doing well I am also doing well. Today I will talk about an important topic which is not usually talked about that is about taking rest when I go through

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uniquey

1d

The Lost Art of Tangible Living: Why Analog Rituals Are Saving Our Mental Health

The Lost Art of Tangible Living: Why Analog Rituals Are Saving Our Mental Health

We inhabit the most recorded time in the history of mankind, albeit we seem to retain less memories of our lives than the previous generations. We take many pictures with our phones but these images degrade

teamhumble

5d

The Autistic Brain Is Finally Having Its Moment

The Autistic Brain Is Finally Having Its Moment

it’s now the time of the autism big brain nerd. the world is yours. your brain and the way it works is now in big demand. live your bliss. the world is yours. Español es ahora el momento del gran cerebro