My barn spider by my window has been spending a lot of time in the middle of her web. She has been there day and night until this morning when she is hunkered down as I bet she can tell rain is about to

(And here is the very next waterfall photo from our hiking trip to the Ammergau Alps last Sunday.) Hi Actifitters, since the meeting at the office was cancelled at the last minute today, I didn't have

(Here is the next photo from our Sunday hike. On our way up to the August Schuster Haus, we passed countless waterfalls. Here is one of them.) Hi Actifitters, yesterday was the first push-up session based

Since I still have pain in my calf, I decided not to do another climb but another Chrono (which would be super if I'd get pain). Fortunately #cycling 31km at 29km/h didn't cause any additional pain it

(These three cows were standing in a small pasture right at the start of our hike. They were, so to speak, our welcoming committee.) Hi Actifitters, we had actually just intended to go for a long walk

Welcome to our weekly rewards post for @strava2hive! Things are getting weird out in Strava API Land. It looks like we are having some issues downloading GPS, but thats all good cause the new @strava2hive

Swimming with my son and #cycling with my daughter. Good start of the sports weekend. Actually continuing what started yesterday already with the street race :-) Pain in the calves but the last straight

Cuando lo vemos todos los días brillar en cada presentación, se nos hace como normal que eso suceda. Pero cuando falta, te das cuenta de la dimensión que tienen los diferentes atletas que sobresalen al

I was in town again yesterday morning for more grain, a much larger load this time. 5 Barrels needed to load into the trailer. I got another nice sunrise though. The trailer managed to hold all the grain

(I took this photo yesterday while out for a walk. Suddenly, the whole sky was full of birds. No idea what their mission was.) Hi Actifitters, yesterday, I had a three-hour endurance session on the bike

Normalerweise unternehmen wir unsere langen Wanderungen sonntags, aber dieses Mal war es ein Samstag. Wir sind nicht allzu früh losgegangen, sondern erst gegen 8 Uhr morgens. Der Sommer steht vor der Tür,

I was in town by 5:30 yesterday morning for the group ride and was glad I brought my headlamp as it was still dark when we rolled out. The light built as we rode north. The sunrise was pretty cool looking.

Yesterday, I mentioned in one of my Waves posts that I was planning to wander around the city and, of course, do some cycling. Well, things didn’t exactly go according to plan because I ended up changing

Have a weekend on the South Coast planned. Change to the start - meet my wife in Chatswood - car packed. She had docs to drop off and is meeting friends for coffee. Got the car packed and found a free

(I photographed these tree fungi in the Isar floodplains this past May. Does anyone have an idea exactly what species they might be? Are these mushrooms perhaps even edible?) Hi Actifitters, as the title

Another day on which I thought I wouldn't push hard but almost got to record pace... #cycling fast like this feels like fun and motivates me towards the triathlons which the first one I'll complete in

Busy day in which I went to the dentist, did some online meetings from home and went to an external meeting by train in the afternoon. Did manage to get an after dinner walk in! This report was published

Yesterday morning I was in town at Home Depot picking up supplies for jobs. Tile sealer for today and the board for yesterday. I then headed to my client's where I got the lazy susan corner cabinet measured

(For a change, here is another photo I took during one of my many walks along the Isar.) Hi Actifitters, after managing one fewer reverse pull-up during my last session compared to the one before, I managed

This afternoon we've started with a swim and to make it more comfortable / fun for the children I suggested them to swim some series instead. The sea was rather smooth compared to other afternoons and