Seven - 7 Minute Workout

health/exercise

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Hunter's comment

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?

• Work out anywhere, anytime. No equipment needed.
• Create a habit of training with our daily 7-minute workout challenge
• Compete with friends for extra encouragement and support
• Create workouts tailored to your needs and preferences
• Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB

• Get faster results with workout plans adapted to your fitness level
• Access over 200 exercises and workouts to vary your training
• Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!

Link

https://play.google.com/store/apps/details?id=se.perigee.android.seven&hl=ko

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