#crossfit

Glad that I didn't go for a run before the crossfit lol And I kind of hate hang squat clean too! I have bruises on my colar bones lolol The perks! 30kg BB! This report was published via Actifit app (Android

Between pull ups and lifting weights..lifting weights is better..well at least that's what I can do more properly lol Still using elastic bands for the pull ups and need to practice more the technique..

Decoding CrossFit #12 — Because apparently “just finish the workout” needed a deadline. Welcome back to Decoding CrossFit, the series where I try to understand what is written on the board before the workout

Uh that's a nice step count! Adding the running training it's been challenging but I will do my best to keep up! Because I don't wanna lose either my love for running and crossfit! My knees have to get

Double training! Zumba and Crossfit :) Tuesdays are also nutritionist day for now on and so far a good start! For the sake of my knees and other things..I need proper guidance to lose weight 😅 let's go

Greetings to all my friends in this beautiful community, today I want to share with you a new set of photographs that I took at a CrossFit competition in which I was hired as the official event photographer.