@theharvey and I walked and ran 3200 steps in the heat of the day, and I solo walked 6000 steps today.
I did a few sets of push-ups this afternoon and I will be doing a quality arm workout after my dumbbells are cooled in the shade.
https://twitter.com/runridefly/status/1282130782245421056?s=21
- runridefly
#getyouractifitdone!
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