Hello my friends..😊
I hope you are happy and healthy today wil share to Toor dal (split pigeon peas) recipe is one of the most popular Indian dals to serve at home. It is also called arhar dal,Make it in a traditional pressure or an instant pot (vegetarian, can be easily made vegan and gluten-free).Usually, the everyday dals made in Indian households This split pigeon peas provides a lots of protein So let's start with simple quick dal...😊
✳️INGREDIENTS ✳️
✳️ 1 cup toor daal (split pigeon peas)
✳️ 2 cups water
✳️ 1 teaspoon oil And 2 spoons of oil fry dal
✳️half teaspoon turmeric
✳️ Half teaspoon red chilli powder
✳️ 2 chopped tomatoes
✳️4 garlic And 4 Garlic for frying
✳️1/2 teaspoon mustard
✳️1/2 teaspoon cumin
✳️ Curry leaves for taste
✳️ salt as per taste
❇️THE METHOD OF MAKING..❇️
Add 1 cup dal to a pressure cooker or pot and wash several times till the water runs clear. Pour 21½ cups water. If cooking in a pot you will need to add more water. I have used 1 spoon oil in which pulses are boiled, then turmeric powder and red chilli powder, then chopped tomato and crushed 4 garlic...
Then Pressure cook for 2 whistles on a medium heat. If cooking in a pot, cook until the dal turns mushy and soft. When the pressure comes down, open the lid mash the dal well.
✳️Make the Dal Fry Masala✳️
. Heat 2 tablespoons oil in a pan. When it becomes hot, add the following:
🔹 4 chopped garlic
🔹1/2 teaspoon mustard seeds (optional)
🔹1/2 to 3½ teaspoon cumin seeds
🔹 sprig curry leaves
🔹 After that pigeon peas have to be added
When the toor dal begins to bubble well, take salt as per your taste teaspoon...
Add coriander leaves and switch off. Mix well
Now it's time to serve the food.
Dal fry is eaten with plain regular rice or with roti. On occasions we also eat it with Jeera rice, or with Indian flatbreads like plain paratha, methi paratha, palak paratha
We also love papad, pickle, simple vegetable stir fry or a vegetable salad on the side with dal fry and rice.
So you all can also try this recipe which feels healthy and in the summer season, which is healthy so now thank you so much to all. Of you keep supporting me ..
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