steevc just finished a 7.41km run, that lasted for 45 minutes.
This run helped steevc burn 558.0 calories.
Description from Strava:
I still seem to be adjusting back to being home again. My sleep is a little messed up, but other factors could be involved. It got hot yesterday, but at least it cools down a little at night. We got in the pool after dinner yesterday to chill for a while, but I did not swim much.
I finally got around to entering the Standalone 10k that happens in a few weeks. I have done it lots of times before, but may not be at optimal fitness. It looks like a fair few people from the local parkrun are doing it too.
Today was the usual outing up the hill to Fairfield. I vary it in which way I loop around the estate. It was widdershins (a word I learnt from Terry Pratchett). It is the same amount of climbing regardless.
The fun felt a little better than the last one, but was not much quicker. I did not see many others out running, but I did see our local race-walker Helen.
I should be doing parkrun at Henlow Bridge Lakes on Saturday and that will be my 100th event. This has been a long time coming, so expect an extensive write-up of that. I have already done 25 volunteer sessions. If everyone who runs there volunteered a couple of times each year it would make for less stressed organisers. A lot of those who help out would like to run more often.
Run free and have fun.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9800035042
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by 