Early knock off today at work, which meant I was home by lunchtime.
Got a strength session in at the local gym, with bit of a back attack today. Started getting deadlifts back into the routine, to help build some stronger legs that鈥檒l hopefully be more durable as I build up the running kilometres.
Got the hard work done, now time to enjoy the cracking weather Big Yellow鈥檚 been putting on 馃
