We try are best to shop local whenever possible by going to our local farmers market. You can really taste the diffrence in the quality of food they have. All the meat with get is non gmo, and grass feed. The veggies we get are all local and fresh. By shopping there, we eat quality food and help keep money in are city. I encouraged you to find your local farmers market and check ot out. You way be surprised just what you may find there.