Generally sugars are made from various herbs, such as sugarcane, sap, palm, and even grapes and corn grains are also used as raw materials for sugar makers. In Indonesia itself other than sugar, red sugar is also widely used.
However, did you know that sugar is accused as an unhealthy food. Various diabetes diseases such as diabetes and obesity. But, although sugar can trigger a variety of health problems, one of them diabetes, but can not be denied again that your body also needs sugar.
This's sugar benefit for health is rarely known.
Increase instant energy
The first sugar benefit is to increase energy quickly. No one really old people always give sugar water in the morning for their children, because consuming a sweet drink in the morning can make a body that was weak and feel energized and increase energy quickly. This happens because when sugar gets into your blood, the meal is converted into glucose. Well, this glucose will be absorbed by the body and then produce energy.Increase blood pressure
For those of you who suffer from low blood pressure, it never hurts to consume sugar. Sugar can increase blood pressure. So do not forget to bring sugar cubes wherever you are.Improve brain function
If your mind is in turmoil, can not concentrate on doing something. And if it is caused by a decrease in the supply of sugar into the brain, consume sugar water. Sugar makes the brain work properly.Cure depression
Other sugar benefits in addition to improving brain function, which can make the mind cool. When you are depressed, consume sugar, because the substance contained in sugar can make you feel calm.Sugar therapy
Many health experts believe that sugar can treat wounds faster than drugs. Even some injuries can be cured with sugar faster than antibiotics. But you do not try it yourself, consult a doctor for how to do it.
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