Is there any better way to start a new day but to Power up? Whether you are a whale, dolphin, minnower, or whatever random cool being here at Steemit we have one thing in common, and that is: we all need energy. Your health and well being is a direct consequence of what you fuel your body with.

To put it simple: Crap in = crap out.

We all need proper fuel to function, both physically and mentally. Your body is the result of thousands of years of evolution in the nature. Or perhaps we should say together with nature because there is nothing more powerful than nature itself. Thus, feed yourself with as much nature as possible and it will power you up in ways your steem power and wallet could only dream about.

"You can have results or excuses, not both.

So Arnold Schwarzenegger got the point. Did you?

Now, go do a smoothie!

One fresh organic banana

A handful frozen handpicked bilberry

A handful frozen handpicked lingonberry

A handful frozen handpicked raspberry

One cup organic oat milk

Blend together to POWER UP!

peace and loooove @happychaga
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