Level up Your Smoothies and Breakfast Bowls with Vitacherry Powder. Vitacherry Powder is made from organic ground tart cherries that you can add to smoothies or sprinkle over your breakfast bowl to receive more health benefits. Vitacherry powder has a pleasant taste, both tangy and slightly tart, and is the color of a bright and vibrant scarlet butterfly garden.
I began incorporating Vitacherry into my diet as a means to help me to sleep more soundly, without waking up in the middle of the night. The beauty of Vitacherry is that it encourages your body to naturally make the hormone melatonin, the sound-sleep and anti-aging hormone, and having our bodies function as they were meant to through proper nutrition, as opposed to popping a pill, is optimal. Vitacherry accomplished exactly what I needed it to. It greatly enhanced my sleep quality, enabling me to fall asleep more quickly and sleep through the night. An unexpected and welcomed side benefit has been that my dreams are more vivd and easier to remember since I started consuming Vitacherry.
To experience the benefits of sound sleep, take Vitacherry in the morning. I sprinkle about a tablespoon over my early-morning breakfast bowl. You could also blend it into your morning smoothie. You want to take it in the morning so that it can work synergistically with your body throughout the day. That way, by the time you go to bed at night the Vitacherry powder has had ample time to work its magic, to help your body naturally produce melatonin so that you have restful sleep when nightime rolls around. In fact, if you take it right before bed you won’t feel its effects, so taking it before noon is strongly recommended.
In addition to helping you get better sleep, Vitacherry Powder is also used to ease pain and lessen the discomfort of arthritis, protect the heart, and slow the aging process. According to Don Tolman, author of “The Farmacist’s Desk Reference,” tart cherries (from which Vitacherry is made) “contain a mighty chemical called perillyl alcohol that has been shown to inhibit tumors.” So, vitacherry also offers protection against cancer. It is also a greats source for vitamins A and C.
How much Vitacherry should you put into your morning smoothie or sprinkle over your breakfast bowl? About 1 heaping teaspoon.
Where do you find Vitacherry powder? I buy it from www.nuts.com. You can find it from other on-line retailers, too.
If you do not drink smoothies or make a breakfast bowl in the morning, you can buy tart cherry powder in capsule form and take it that way.
A good-night’s sleep does wonders for the body, mind and soul, and if you’re having trouble falling asleep or sleeping through the night, perhaps give Vitacherry Powder a try.
As always my pictures, my writing and the information that I have researched and have applied to my own life are my own work. Thank you so much for reading.