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( “Tidy and Chop” would make a great name for a restaurant. That’s what I thought to myself today as my daughter and I stopped in for coffee and breakfast (for her) at an old local coffee shop near the

Past-life regression or QHHT is a powerful means to healing emotionally, spiritually and physically. The topic is most definitely esoteric-we’re not taught this stuff in school-, but for those of you who

I was reminded of an important topic today when I was led to a contest sponsored by 's about why we choose to be good. Thoughts flooded my mind of all the foolish things I have done in my life like leaving

I was reminded of an important topic today when I was led to a contest sponsored by about why we choose to be "good." Thoughts entered my mind of all the foolish things I have done in my life,

Balboa Park in San Diego, California is a cultural mecca with something interesting for everyone. Recently, I had the pleasure of visiting the expansive park that covers about 1,200 acres. It is a lush,

We all get back what we put out into this world, and that applies to how we interact with our pets. I have come to believe that our pets, just like us, live many lives and incarnate here to help us learn

Everyday we have the power to make choices that are either good for us and the planet as a whole or bad for us and the planet. Usually we’re not even aware of the power our decisions hold and go we about

After losing the weight that I wanted to lose, I little by little added back in “sweets” or “desserts”; however, these are not sweets in the typical sense. Instead, the sweets I make now are health-promoting,

It’s mind blowing when we pay attention to the synchronicities that go on around us. Years ago when I was learning about the healing powers of gems and minerals I came across lapis lazuli, and I immediately

These luscious muffins are delicious, very moist, healthful and a breeze to make. Peaches work well in this recipe, but you could use other fruits such as blueberries, pineapple or apricots. Use your

Moonshine, our 13 year-old cat, is a lover of predictability, purrer extrodinairre, wise, discerning, snuggly and refined. Back in the day he was a self-proclaimed mouser. He's mellowed since then. His

Cosmo is a microbeast. He's small-much smaller than most cats-, but his personality fills a room. He fears nothing. He unexpectantly yawned this morning as I was taking his picture. He was impatiently

Oh no……my son didn’t just write that, did he? The school year is over here where we live, and as I was clearing out my son’s torn and over-packed binder looking for written gems I wanted to store away,

Flourless Black Bean and Avocado Brownies I have found healthy vegan desserts to be some the best tasting desserts out there. These desserts are pure, made with real ingredients whose flavors shines through.

I grew up in a “children should be seen and not heard” environment. Not good. As a result I’ve been fairly shy most of my life, fearing judgement for what I say or do. I was also plagued with sore throats

Level up Your Smoothies and Breakfast Bowls with Vitacherry Powder. Vitacherry Powder is made from organic ground tart cherries that you can add to smoothies or sprinkle over your breakfast bowl to receive

( Sacha Inchi Seeds are a nutritional powerhouse. They have a delicious earthy flavor with peanutty undertones. Crunchy and satisfying, they are also versatile allowing them to stand alone in flavor or

Years ago dates helped me to lose about 35 pounds, and have kept those extra pounds off practically effortlessly. Realizing that I had a sugar addiction, as in processed sugar, and a simple carb addiction

Shungite is an amazing mineral to keep in your home and on yourself for many reasons. Shungite looks like black rocks, but it is really a mineral found in a small village called Shunga in the Republic

The health benefits of the mineral lithium orotate are many. Lithium Orotate is an over-the-counter mineral that comes in capsule form and can, literally, change your mental and physical health for the