RE: RE: Daily 100+ Rep Fitness Challenge Day 143
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RE: Daily 100+ Rep Fitness Challenge Day 143

RE: Daily 100+ Rep Fitness Challenge Day 143

Daily challenge completed - 291 reps

Part 1:
3 rounds of
800-meter run
21 power cleans @155 lbs

Part 2:
30 hip thrust
50 band pull apart
70 triceps pushdown
50 band pull apart
30 hip thrust

H2
H3
H4
3 columns
2 columns
1 column
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